Sauna health has become a new fashion, many people will choose to go to the sauna at the weekend to relax, relieve the fatigue and pressure of the week, for high-intensity work office workers is a good way to stay healthy, then can you have such a sauna in your own home? How to choose? Below Taizi Xiaobian take you to understand in detail.

What are the benefits of sauna?

Sauna is divided into two kinds of dry steaming and wet steaming, through the contact of steam and skin, expand pores, discharge toxins, pore secretions, thereby promoting blood circulation and metabolism, to achieve the purpose of fitness and beauty, is a "passive movement". At the same time, due to the repeated cold and hot dry steaming and washing of the body, the blood vessels are continuously contracted and expanded, which can enhance the elasticity of the blood vessels and prevent the effect of vascular sclerosis.

See the effect of the sauna is so good, many people will think whether you can have such a sauna at home, can enjoy such a sauna time every day, of course, how to buy a sauna is very important, together to understand the details of the purchase.

1. Pay attention to the size and size, there are two types of sauna room, one can move freely to any position, one can be fixed installation, so be sure to combine their own house characteristics to buy;

2. Manufacturers and brands, choose regular manufacturers, so that there is more security, after-sales service more insurance;

3. Choose the best heat source manufacturers;

4. Choose the best quality leakage temperature control protection, double protection, more assured use;

5. Choose the best quality wood, there are many kinds of wood, mainly imported from Canada hemlock and red cedar, sweat effect is better;

6. Eco-friendly materials, especially paint, glue, etc.